Instructional Guide: Dance Class/Team Conditioning (Full Warm-Up Series)

A Coach’s Guide to Efficient Strength & Conditioning Training for Beginner Dancers

Contains :

• 1 E-book w/ Full Class Warm-Up Series

• Cardio Exercises + Video Tutorials

• Strength Exercises + Video Tutorials

• Abs Exercises + Video Tutorials

• Author: Embody Publishing

Uses:

• Uses: Personal & Professional

• Capability: Digital, Printable

Favorite Client Pairings:

• Journal

• Goal Setting E-Book

• Hip-Hop Cardio Class

• Hip-Hop Step Class

*All sales final