Aerial*Fitness
No dance experience necessary.
Aerial*Yoga + Dance= Fly*FitnessFly*Fitness is an exhilarating dance fitness experience that combines yoga and choreography in an aerial silk apparatus under the supervision and guidance of a certified dance educator and aerial yoga instructor. Our facility and equipment has been structurally tested by a local architecture firm for stability and safety. Our silks are less than 3 feet off the ground and falls/injuries are uncommon. No dance, aerial yoga, or traditional yoga experience is necessary. This course is designed for all movement levels where students will learn how to safely position themselves in the hammock, find balance for support, and flip in the air when ready.
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class schedule
location
Fit Columbia
2002 Blossom St
Columbia, SC 29205
2002 Blossom St
Columbia, SC 29205
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