Aerial*Fitness

 No dance experience necessary.

Aerial*Yoga + Dance= Fly*Fitness

Fly*Fitness is an exhilarating  dance fitness experience that combines yoga and choreography in an aerial silk apparatus under the supervision and guidance of a certified dance educator and aerial yoga instructor.  Our facility and equipment has been structurally tested by a local architecture firm for stability and safety. Our silks are less than 3 feet off the ground and falls/injuries are uncommon.  No dance, aerial yoga, or traditional yoga experience is necessary. This course is designed for all movement levels where students will learn how to safely position themselves in the hammock, find balance for support, and flip in the air when ready. 

class schedule

To book your group session email us at info@embodbyv.com.
We take groups of 4-10 people of all ages. 

location

Fit Columbia
2002 Blossom St
​ Columbia, SC 29205
© 2O19 by Embody By V, LLC